Just as high performing athletes, entrepreneurs, and CEOs use coaches to achieve great success, everyone can benefit from a life coach. Life coaches help individuals break through barriers and maximize their potential across all facets of life including relationships, career, and health/fitness.
How I Benefited From A Life Coach
I consider myself to be a very independent person, who doesn’t generally ask for help. Last year, I was contemplating a career change but was hesitant to leave my long-term employer. My hesitation came from fear of getting out of my comfort zone, the risk of taking on something new that was less stable/predictable, and potential regret. At a bit of a crossroad and facing a difficult decision, I leveraged my fiancé Meghan Gieber, who is a certified life coach, for her support in navigating my predicament.
Meghan helped me to reframe my thoughts and fears, provided a framework for determining my career path, and was both an ally and accountability partner through the process. This led me to take a leap and try something I’ve never done before, taking a job at a fast-paced startup. Since stepping outside of my comfort zone, I’ve gained completely new career experience and have grown professionally and personally. I made the right choice, one I might not have made if I didn’t have an accountability partner and encouragement.
My experience leveraging a life coach during a challenging point in life has made me a strong believer that everyone can gain from using one and realize a wide range of benefits.
Benefits Of A Life Coach
Some of the many things that a life coach can help with are:
- Reducing stress and anxiety
- Discovering clarity of purpose
- Setting goals and achieving them
- Fostering better relationships
- Finding happiness
- Creating a more balanced life
- Setting boundaries
- Seeing things from a different perspective
- Improving self confidence
- Overcoming obstacles
- Personal and career growth
- Finding meaningfulness in life
- Pursuing dreams
- Unlocking potential
- Improving health & fitness
Meghan is an amazing life coach (and not just because she’s my fiancé). Her magnetic personality radiates infectious energy, positivity, and love to everyone around her. With her support, I’ve become more present, and broken through barriers/resistance getting me closer my goals. I highly recommend Meghan to anyone who feels stuck or out of balance in their career, relationships, or health/wellness. You can find out more about Meghan at: www.meghangieber.com